As work-life balance is getting harder to maintain, partly due to the ever-evolving technology that is available to access around the clock, I would like to talk about ways of disconnecting to improve your work habits. Being good at resting is an important component in achieving a well-balanced work-life-schedule.
- Unplug. As work day seems to never end, find a suitable time when you are able to shut your phone off and enjoy the moment, whether it’s with your family, friends or pets.
- Don’t be a perfectionist. As you get older it’s harder to maintain perfectionist tendencies. It could be very disruptive to your everyday activities.